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TRAINING PACKAGES
PRIVATE PERSONAL TRAINING
By Appointment Only
ALL TRAINING PACKAGES INCLUDE THE FOLLOWING:
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Fitness Assessment
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Nutrition Guidance
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24/7 Mental and Emotional Support
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Workouts for non-training days
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Weight, Measurement & BF% Tracking
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Monthly Visual Comparison Tracking
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Lower Body Fat %
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Increase Lean Muscle Mass
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Reprogram Metabolism
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Regain Energy
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Mental Health Improvement & Guidance
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Improve Overall Health
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